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Lifestyle

Why You Need Carbs

Carbohydrates— types of macronutrients found in many foods like fruits, veggies, starches, milk, seeds and grains— are important in a balanced diet because they...

Doing regular stretching exercises will make you steadily more elastic, flexible and mobile, and hinder you from getting physically rigid and stiff...

Emily Ratajkowski is a blonde now, and it looks INCREDIBLE

Emily Ratajkowski is a blonde now, and it looks INCREDIBLE Another day, another celebrity hair transformation...

Incorporate These Charming, Feminine Pieces Into Your Spring Wardrobe

It’s officially spring and the temps are (finally) rising. And while I can’t quite yet put away all of my sweaters, I can start...

Helpful Things You Can Do When You’re Feeling Anxious

Photo by Masaaki Komori on UnsplashAnxiety is a snowflake. Everyone’s brand is different from everybody else’s, even if the side effects are, in many...

50 Ways to Spend Your Next Mental Health Day

Photo by Judith MarilynAs previously seen on Wit & Delight Editor’s Note: For anyone who’s looking for a bit of a break from the stressors that...

Australian Bloggers

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